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	<title>Local Vibe &#187; Groove Kitchen</title>
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	<link>http://localvibe.ca</link>
	<description>Local Entertainment in its Finest Form!</description>
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		<title>Tabu Music Festival: Raising Testicular Cancer Awareness</title>
		<link>http://localvibe.ca/2010/08/10/tabu-music-festival-raising-testicular-cancer-awareness/</link>
		<comments>http://localvibe.ca/2010/08/10/tabu-music-festival-raising-testicular-cancer-awareness/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 03:27:34 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Chainsaw]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Fat Cats]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Kitchener / Waterloo]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Locations]]></category>
		<category><![CDATA[Lucky's]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[The Boathouse]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[free concert]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[local artists]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[performances]]></category>
		<category><![CDATA[Waterloo]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=3858</guid>
		<description><![CDATA[The TABU Music Festival<br /><br />
<a target="_blank" href="http://www.wix.com/tabu10/tabu-festival"><img src="http://localvibe.ca/wp-content/uploads/2010/08/TABU.jpg" alt="The TABU Music Festival" title="TABU" width="200" height="309" class="size-full wp-image-3859" /></a><br /><br />
I.R.I.S. Entertainment Presents The TABU Music Festival, August 14th in Waterloo's Public Square. This FREE all-day, out-door music festival will see the likes of 35 unsigned, local artists in support of The Canadian Testicular Cancer Association in their efforts to raise awareness about testicular cancer.]]></description>
		<wfw:commentRss>http://localvibe.ca/2010/08/10/tabu-music-festival-raising-testicular-cancer-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LUCAS STAGG C.D.RELEASE</title>
		<link>http://localvibe.ca/2009/12/15/lucas-stagg-c-d-release/</link>
		<comments>http://localvibe.ca/2009/12/15/lucas-stagg-c-d-release/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:37:04 +0000</pubDate>
		<dc:creator>Brenda Naku Diaz</dc:creator>
				<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[performances]]></category>

		<guid isPermaLink="false">http://localvibe.ca/2009/12/15/lucas-stagg-c-d-release/</guid>
		<description><![CDATA[Lucas Stagg Band &#8211; CD release party .. Excellent band, great time had by all. AND if you have not checked out the Groove Kitchen, in the downtown Preston part of Cambridge, it is time that you did &#8230;&#8230; Cold beer, excellent food and great vibes and performances, any night of the week. Closed Mondays.]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/12/15/lucas-stagg-c-d-release/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HAPPY ANNIVERSARY *LOCAL VIBE TURNS ONE*</title>
		<link>http://localvibe.ca/2009/12/01/happy-anniversary-local-vibe-turns-one/</link>
		<comments>http://localvibe.ca/2009/12/01/happy-anniversary-local-vibe-turns-one/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:13:04 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Bingemans]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Dickson Park]]></category>
		<category><![CDATA[Downtown Kitchener]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Locations]]></category>
		<category><![CDATA[Maxwell's]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Boathouse]]></category>
		<category><![CDATA[Venues]]></category>
		<category><![CDATA[91.5 the beat]]></category>
		<category><![CDATA[beat rocks the block]]></category>
		<category><![CDATA[Boathouse]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Kitchener]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[local talent]]></category>
		<category><![CDATA[local vibe]]></category>
		<category><![CDATA[performances]]></category>
		<category><![CDATA[rj entertainment]]></category>
		<category><![CDATA[Waterloo]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=3317</guid>
		<description><![CDATA[Well we have had a great start here at Local Vibe and over the course of the last year we have seen quite a few changes and met many friends along the way. What the future holds for us is unknown at this point, but you can be sure that it is only going to [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/12/01/happy-anniversary-local-vibe-turns-one/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saturday September 19th Is Preston Music Festival Day</title>
		<link>http://localvibe.ca/2009/09/19/saturday-september-19th-is-preston-music-festival-day/</link>
		<comments>http://localvibe.ca/2009/09/19/saturday-september-19th-is-preston-music-festival-day/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 16:42:24 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Argyle Arms]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Kid's]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Locations]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Sidelines]]></category>
		<category><![CDATA[bad pickle]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[free concert]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[local talent]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[performances]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=3227</guid>
		<description><![CDATA[This weekend the long awaited return of the 2nd Annual Preston Music Festival. Featuring local talent, this FREE all day long event has something for everyone. Central Park in Preston is where all the excitement is happening so make sure it is on your agenda to attend.<br /><br />
<a href="http://www.thegroovekitchen.com/pmf2.php"><img class="size-full wp-image-3228" title="pmf-2009-poster" src="http://localvibe.ca/wp-content/uploads/2009/09/pmf-2009-poster.jpg" alt="2nd Annual Preston Music Festival" width="400" height="618" /></a><br /><br />
The lineup looks great with lots of local talent sharing their music with the hometown crowds. The whole show kicks off with winners from a children's karaoke contest, hosted by Gemstone Entertainment. They have held a contest over several weeks to determine who gets the honour of appearing on stage at the beginning of this festival. The competition was friendly but fierce, and you will be amazed when the winners take to the stage to show you what they have.]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/09/19/saturday-september-19th-is-preston-music-festival-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Groove Kitchen Takes Gold In Best Food Of 2009</title>
		<link>http://localvibe.ca/2009/07/20/groove-kitchen-takes-gold-in-best-food-of-2009/</link>
		<comments>http://localvibe.ca/2009/07/20/groove-kitchen-takes-gold-in-best-food-of-2009/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 19:59:01 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Locations]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[echo weekly]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[matt storch]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=2772</guid>
		<description><![CDATA[Every year the local restaurants chase after the coveted titles offered by ECHO Weekly as they gather responses and identify the best of the best when it comes to places around the region to find various types of food and drinks. This year The Groove Kitchen has settled for nothing but GOLD, in not just [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/07/20/groove-kitchen-takes-gold-in-best-food-of-2009/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Preston Summer Sidewalk Sale And Funfest</title>
		<link>http://localvibe.ca/2009/07/08/preston-summer-sidewalk-sale-and-funfest/</link>
		<comments>http://localvibe.ca/2009/07/08/preston-summer-sidewalk-sale-and-funfest/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 12:56:53 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Kid's]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[clown]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[family entertainment]]></category>
		<category><![CDATA[kinsmen]]></category>
		<category><![CDATA[performances]]></category>
		<category><![CDATA[preston]]></category>
		<category><![CDATA[scout house band]]></category>
		<category><![CDATA[sidewalk sale]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=2579</guid>
		<description><![CDATA[Today marks the beginning of the annual Sidewalk Sale and Funfest presented by the Preston Towne Centre B.I.A. with many shopping specials to be found and entertainment for the entire family. The sidewalk specials will take place from 10am until 6pm on July 8th and 9th, 10am until 7pm on Friday July 10th, and Saturday [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/07/08/preston-summer-sidewalk-sale-and-funfest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cambridge is Arts Central This Weekend</title>
		<link>http://localvibe.ca/2009/06/05/cambridge-is-arts-central-this-weekend/</link>
		<comments>http://localvibe.ca/2009/06/05/cambridge-is-arts-central-this-weekend/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 21:00:40 +0000</pubDate>
		<dc:creator>IanR</dc:creator>
				<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Info]]></category>
		<category><![CDATA[Kid's]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Molly Blooms Kitchener]]></category>
		<category><![CDATA[Mulligan`s]]></category>
		<category><![CDATA[arts festival]]></category>
		<category><![CDATA[bobnoxious]]></category>
		<category><![CDATA[jakk damage]]></category>
		<category><![CDATA[molly blooms]]></category>
		<category><![CDATA[riverfest]]></category>
		<category><![CDATA[spotlight festival]]></category>
		<category><![CDATA[west memphis suicide]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=2469</guid>
		<description><![CDATA[Well yet another weekend is upon us and there is really no shortage of things to do in Cambridge. From fantastic bands to everything to do with the Arts, and how could we not mention Riverfest with the Dragonboat Races. A perfect way to start the weekend off in style would be to swing by [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/06/05/cambridge-is-arts-central-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Musicians should be shot! WARNING, graphic video.</title>
		<link>http://localvibe.ca/2009/04/11/all-musicians-should-be-shot/</link>
		<comments>http://localvibe.ca/2009/04/11/all-musicians-should-be-shot/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 20:26:12 +0000</pubDate>
		<dc:creator>Scot</dc:creator>
				<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[The Boathouse]]></category>
		<category><![CDATA[Venues]]></category>
		<category><![CDATA[Boathouse]]></category>
		<category><![CDATA[Kitchener]]></category>
		<category><![CDATA[lucas stagg]]></category>
		<category><![CDATA[malachi]]></category>
		<category><![CDATA[molly blooms]]></category>
		<category><![CDATA[Paul Macleod]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=1750</guid>
		<description><![CDATA[Warning. This video contains raw, graphic footage of musicians being shot. It’s one thing to walk up to a musician, and tell him you are a writer, or if you pull out a camera and take a shot when they are onstage. That most of them are used to. It&#8217;s another when you a group [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/04/11/all-musicians-should-be-shot/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Matt Storch: Not your usual suspect</title>
		<link>http://localvibe.ca/2009/02/24/getting-in-the-groove/</link>
		<comments>http://localvibe.ca/2009/02/24/getting-in-the-groove/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 14:44:09 +0000</pubDate>
		<dc:creator>Steph D.</dc:creator>
				<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Venues]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[downtown]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[musician]]></category>
		<category><![CDATA[preston]]></category>
		<category><![CDATA[promoter]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=1380</guid>
		<description><![CDATA[Matt Storch utterly embodies the term “Jack of all trades”. Bar owner, promoter, songwriter, and working musician are just some of the tasks filling his ever-growing plate, and he manages to balance them in a seemingly effortless fashion. Almost a year and a half ago now, I interviewed Matt about his brainchild, The Groove Kitchen [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/02/24/getting-in-the-groove/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Catch the Ketch!</title>
		<link>http://localvibe.ca/2009/02/10/catch-the-ketch/</link>
		<comments>http://localvibe.ca/2009/02/10/catch-the-ketch/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 19:42:38 +0000</pubDate>
		<dc:creator>The Vibe</dc:creator>
				<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Groove Kitchen]]></category>
		<category><![CDATA[Local Talent]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Cambridge]]></category>
		<category><![CDATA[ketch harbour wolves]]></category>
		<category><![CDATA[Live Music]]></category>
		<category><![CDATA[local talent]]></category>
		<category><![CDATA[personal helicopter]]></category>
		<category><![CDATA[U of W]]></category>

		<guid isPermaLink="false">http://localvibe.ca/?p=1300</guid>
		<description><![CDATA[Thursday marks a rare Cambridge appearance for The Ketch Harbour Wolves. Along with Mathew De Zoete and Personal Helicopter, they are playing an acoustic night at The Groove Kitchen. The Wolves have been making waves across Southern Ontario since migrating here from Ketch Harbour Nova Scotia. Several of them are students at the U of [...]]]></description>
		<wfw:commentRss>http://localvibe.ca/2009/02/10/catch-the-ketch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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